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Fly on your mat

Welcome to Uddiyana Yoga. Our yoga shala aims to make the practice of yoga approachable and joyful. We believe that integrating a yoga practice into your lifestyle will improve your health and change your quality of life for the better. Want to find out more? Join us.

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We Are Uddiyana Yoga

We have a small Hatha yoga shala in Mysore as well as online classes that you can join from anywhere in the world. With classes ranging from beginner to advanced difficulty levels, anyone can join and develop their practice with us at any stage.

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I look forward to every class with Chandra.
Excellent teaching, precise on alignments, great tips, tough classes but so encouraging & patient in class. Takes time to correct the postures even for online classes.

I have felt and seen the difference on my body strength, balance, focus and flexibility after only a few classes. I’m definitely happy and positive with the progress made to my personal practice.

His Hatha flows & series are always evolving & interesting for practitioners who want to discover more. Absolutely recommend Uddiyana Yoga if you want to bring your practice to another level 😊🙌🙏🏼

Emilie Travailleur

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